The most common excuse is “I’m too old” we recently posted a blog about this topic so check that out after you read this! Today we talk about wondering if it’s too late to start chiropractic care. I’m sure you’ve…
Today we look at spinal stenosis and what symptoms you may have that could lead you to believe you have stenosis Stenosis is known as the gradual narrowing of the spaces within the spinal cord (canal), and if the narrowing…
This one is for all the mums and dads with babies. I’m sure you’ve heard someone say their Jolly jumper is the best thing they have purchased for their baby as they have the ability to cook dinner with two…
Today let’s look at pinched nerves How do you know you have a pinched nerve, can you test yourself, and what to do if you have a pinched nerve? So let’s begin with the nervous system, our brain communicates messages…
Today’s topic of discussion is pain- because pain can often be the last thing to come yet the first thing to go. It is a massive conversation that we could have but I want to break it down into one…
Today we look at the statement “it’s just old age nothing can be done” In a lot of conversations I have with patients, I hear one of my favourite comments… “I have arthritis in my knee but that’s just old…
Let’s talk about the most common types of headaches and some tips on how to manage them Tension Headache – Anyone can get these styles of headaches and the most common cause will be stress, eye strain, or poor posture. They…
Let’s get into answering today’s question of whether or not standing desks are the way to go… What we know is that a sedentary lifestyle is harmful to our spines, as well as our overall health. Physical inactivity is linked…
Let’s get this straight from the beginning. Chiropractic is all about looking after your nervous system and in specific your spine. Your spine protects your spinal-cord and nerves that come out of it and if you have a problem in…
Severs Disease is swelling and irritation of the growth plate in the heel. It sounds painful doesn’t it? Some signs you may have severs disease are swelling of the heel, limping or walking on tippy toes + pain when the…