With over two decades of chiropractic experience, I’ve witnessed the remarkable impact that chiropractic biophysics traction can have on individuals seeking relief from pain. It was only when I began incorporating this specialized technique into my practice that I witnessed…
To begin, let’s define a subluxation. It occurs when one or two bones become misaligned, exerting pressure on the delicate nerves branching out from the spine’s sides. Once a nerve is irritated, it can lead to dysfunction in the connected…
Today we are talking about sitting posture and why is it so important. In today’s day and age, it’s obvious to most of us, that posture is getting progressively worse. There’s no way to sugarcoat it, next to nobody has…
The most common thing I see in the clinic is forward head posture, this is when the head is in a forward position. The most common cause of this is bad posture when sitting on the computer, or on devices,…
I wanted to chat to you about the 3 biggest mistakes I see people making when they have neck pain. This is a very common problem for people and I want to help you improve this. The most common issue…
Today, i want to talk to you about shoulder problems and pillows, are your pillows or your sleeping habits causing your shoulder problems? I’ll give you top tips on how to stop that from happening! The first and most common…
How To Prevent Common Neck Pain Do you suffer from neck pain? Rest assured that you are not alone, a whopping 2/3 of adults experience neck pain at some point in their lives (Am Fam Phys 2004; 69:1275). The intensity…