Can spinal problems be genetic?
Let’s chat about spinal problems and if they can be genetic. Now this is a HUGE topic and I will try to break it down quickly. BUT in short, the answer is YES, some spinal conditions can be hereditary. …
High Heels, why are they a chiropractors least favourite shoe?
They say a girl can never have too many shoes, (well I don’t know about that). but lets chat about one particular type of shoe, the high heel. If you are a patient of mine already and you’ve come into…
Help!! What shoes do I buy my children?
Kids are going back to school soon and with that lets talk about finding the right school shoes for your children. Kids can spend up to 8 hours a day in their school shoes so its important that they are…
Surgery + Chiropractic. What you need to know!
Let’s chat all things back surgery and chiro adjustments. This came up in a conversation with my staff because I had a patient recently have hip surgery and we discussed how long it would be for this person to…
My GP said my pain will go away on it’s own.
My patient said “My GP told me my pain, problem will go away on its own and with medication” My patient of course followed their GP’s advice but taking medications such as pain killers and muscle relaxers didn’t work…
Chiropractic and Athletes, why they go hand in hand.
We are talking all things chiro and sports! If you didn’t know I definitely know a lot about this. I’ve actually done a further 1 year post graduate in Sports Chiropractic on top of my masters degree 20 years ago….
Chiropractor vs Physiotherapist. What is the difference?
As chiropractors we are commonly asked what is the difference between us and physiotherapists? There is a massive difference between chiropractors and physiotherapists. While this statement surprises many, we focus on separate systems of the body and our treatment…
The Secret 3 Exercises to Make your Adjustments Last Longer
We are regularly getting asked what else can I do to make my adjustment last longer? Firstly this is something that will just take time, yes there are some ways which you may be able to speed up the…
Chiropractic Or A Massage? Which one should I see?
It is extremely common for our patients to utilise both a chiropractor and a massage therapist, while this is totally fine, where we get into trouble is at the initial phase of pain. Who should you choose, a chiropractor…
Do you suffer from neck, shoulder or back pain when you sleep?
Today, i want to talk to you about shoulder problems and pillows, are your pillows or your sleeping habits causing your shoulder problems? I’ll give you top tips on how to stop that from happening! The first and most common…