Let’s get into answering today’s question of whether or not standing desks are the way to go… What we know is that a sedentary lifestyle is harmful to our spines, as well as our overall health. Physical inactivity is linked…
I don’t have pain, why are you telling me I need to see a chiropractor? Your nervous system could be under stress and you may not be experiencing pain! It is a common misconception that chiropractors can only help…
Last week one of our brilliant team members was in a car accident, which sparked a question. Who should you see following a motor vehicle accident? Firstly it is important to seek medical attention following a serious accident. Following this,…
Written By Dr Jade Harrison Physical activity plays a large roll in our overall heath and you would have heard Dr Jade or Dr Andrew discuss with you the importance of going for a walk after your adjustment. Physical activity…
Click Here to watch Dr Andrew chat more in depth about Migraines and Headaches Do you have migraines? First the warning signs appear, sometimes migraines are preceded by visual disturbances known as ‘aura’ or tingling in one arm or leg….
Top 5 excuses people make – Why I didn’t reach my health goals last year. Hey everyone. Today I was flat chat with checking my awesome clients for their first checkup this year. Everyone said they were doing well. But…
The following are some key points to help keep your spine functioning properly. Standing Try to keep the normal curves in your back at all times. High heels may cause the low back to arch excessively. Wear comfortable shoes with…