Are you suffering from numbness, tingling, weakness, pain or just a different feeling? Do you feel like your hand or foot is just ‘Falling Asleep’? You could be suffering from a pinched nerve. Every year around the world nearly…
We are regularly getting asked what else can I do to make my adjustment last longer? Firstly this is something that will just take time, yes there are some ways which you may be able to speed up the…
It is extremely common for our patients to utilise both a chiropractor and a massage therapist, while this is totally fine, where we get into trouble is at the initial phase of pain. Who should you choose, a chiropractor…
Firstly, what is a disc bulge, well it is when the disc between the vertebrae sticks out either on the side or backwards and sometimes it can push forward onto the spinal cord. The symptoms depend on what part of…
I wanted to chat to you about the 3 biggest mistakes I see people making when they have neck pain. This is a very common problem for people and I want to help you improve this. The most common issue…
Today, i want to talk to you about shoulder problems and pillows, are your pillows or your sleeping habits causing your shoulder problems? I’ll give you top tips on how to stop that from happening! The first and most common…
What is it? Pain in the leg or rear that is worse when sitting • Burning or tingling running down the leg • Weakness, numbness, or difficulty moving the leg or foot • A constant pain on one side of the rear…
The definition of gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness. So with that being said I want to chat to you about gratitude and the benefits of practicing gratitude. People who…
During childhood, adolescence and teen years the body is doing most of growth which means we have to be conscious of a few things. As a chiropractor I recognize the importance a correct posture plays on the musculoskeletal system. Heading…
This week I’ve had a couple people come to me with vertigo so I thought I would chat more to you about it and actually explain what it is. Vertigo is a common complaint, especially after head and neck trauma….