Today we are talking about sitting posture and why is it so important. In today’s day and age, it’s obvious to most of us, that posture is getting progressively worse. There’s no way to sugarcoat it, next to nobody has…
The most common excuse is “I’m too old” we recently posted a blog about this topic so check that out after you read this! Today we talk about wondering if it’s too late to start chiropractic care. I’m sure you’ve…
Today we look at spinal stenosis and what symptoms you may have that could lead you to believe you have stenosis Stenosis is known as the gradual narrowing of the spaces within the spinal cord (canal), and if the narrowing…
This one is for all the mums and dads with babies. I’m sure you’ve heard someone say their Jolly jumper is the best thing they have purchased for their baby as they have the ability to cook dinner with two…
Today let’s look at pinched nerves How do you know you have a pinched nerve, can you test yourself, and what to do if you have a pinched nerve? So let’s begin with the nervous system, our brain communicates messages…
Today’s topic of discussion is pain- because pain can often be the last thing to come yet the first thing to go. It is a massive conversation that we could have but I want to break it down into one…
Today we look at the statement “it’s just old age nothing can be done” In a lot of conversations I have with patients, I hear one of my favourite comments… “I have arthritis in my knee but that’s just old…
Let’s talk about the most common types of headaches and some tips on how to manage them Tension Headache – Anyone can get these styles of headaches and the most common cause will be stress, eye strain, or poor posture. They…
Let’s chat about spinal problems and if they can be genetic. Now this is a HUGE topic and I will try to break it down quickly. BUT in short, the answer is YES, some spinal conditions can be hereditary. …
They say a girl can never have too many shoes, (well I don’t know about that). but lets chat about one particular type of shoe, the high heel. If you are a patient of mine already and you’ve come into…