My team and I have been planning our goals for 2022 already and each year it is good to reflect on the previous year and create new and exciting goals for the year to come. Last year I spoke about…
Kids are going back to school soon and with that lets talk about finding the right school shoes for your children. Kids can spend up to 8 hours a day in their school shoes so its important that they are…
I had a new patient come in the other day and she is in her 20’s now and during our consult she mentioned that she knew she had scoliosis as a child but her doctor told her she would grow…
The most common thing I see in the clinic is forward head posture, this is when the head is in a forward position. The most common cause of this is bad posture when sitting on the computer, or on devices,…
I wanted to chat to you and show you some exercise you can do to help the hump on your back. It is known as The dowagers hump cause develops in both men and women, but it is mainly seen…
Today I want to chat to you about something you may not know, we often have patients come into the clinic and their major complaint is low back pain. In fact, millions of people in Australia suffer from this…
Let’s chat all things back surgery and chiro adjustments. This came up in a conversation with my staff because I had a patient recently have hip surgery and we discussed how long it would be for this person to…
My patient said “My GP told me my pain, problem will go away on its own and with medication” My patient of course followed their GP’s advice but taking medications such as pain killers and muscle relaxers didn’t work…
We are talking all things chiro and sports! If you didn’t know I definitely know a lot about this. I’ve actually done a further 1 year post graduate in Sports Chiropractic on top of my masters degree 20 years ago….
We get this question a lot, what is the cracking sound when your spine gets a manipulation? You see, some people have an image in their head that we are cracking bones, and it is bad. Let me just…